Paper and Salt Banishing
Intention: Let go of a lingering worry or habit
Ingredients / Materials
- Paper and pen
- 1 tbsp sea salt
- A heat-proof dish
- A match
Method
- Write down what you want to release. Be specific.
- Sprinkle a pinch of salt over the paper and say: "I release you. You no longer have a hold on me."
- Burn the paper safely in the dish.
- When cool, mix the ashes with the rest of the salt and throw it away or wash it down the drain.
- Do something kind for yourself afterward, such as a cup of tea or a walk.
Note
Banishing spells make room. Follow up by inviting in something you want.
Fire safety: burn only in a heat-proof dish, never leave flames unattended, and keep away from curtains, paper, and pets.